There are moments in life when someone hurts us so deeply that forgiveness feels almost impossible. We tell ourselves that some mistakes are too big, some betrayals too painful, and some relationships too broken to ever be repaired. But perhaps we forget something...

As life passes by, we start realising that consciously and subconsciously, we put the relationships we carry into two different circles. The first is the inner circle. It is small, sometimes surprisingly small. These are the people with whom we can be completely...

One of the most difficult feelings is knowing that someone needs our help, we are in a position to help them, and yet they are unwilling to listen. At some point, our care turns to anger because we are making no headway. Much as this is true, we need to reflect on why...

One of the things that enriches our lives and yet comes with its share of uncertainty is managing relationships. Some relationships seem effortless, and some we often struggle with. It is not that we don’t want to, but sometimes we don’t know how to manage them...

Deep down, we know that we may have hurt people, sometimes unintentionally, and those with whom our relationship is strained, no longer as it was before. We carry this because they matter, and somewhere we silently wish things would normalise, our challenge being that...

Often, we know we need to apologise, but something holds us back. We view it as giving in and maybe a sign of weakness. On the contrary, it takes strength to apologise, and finding the clarity and courage to do so is powerful. Apologising dissolves our ego. We learn...

Last night over dinner, a friend asked all of us who had been the biggest influence in our life. One realised that we have all been shaped by different people who came into our life at various points in time, and even as they may have passed on, they have left...