One of the things we often struggle with is the ability to say no. The feeling that we will be letting people down, and the pressure we sometimes...
Learning To Say No
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Things Don’t Happen To Us, They Happen For Us
One of the things that we don’t understand is why we go through some experiences in life. Often, we have looked back and realised that we have come...
The War That We Need To Win
A professor asked the class a very interesting question - we have two bulls within, a good one and an evil one, which one is stronger? The class...
Take Out Time To Heal Yourself
When we injure ourselves, we allow the body to heal and recover. We know that if we ignore the problem, it will become difficult to manage in the...
Learning To Say No
One of the things we often struggle with is the ability to say no. The feeling that we will be letting people down, and the pressure we sometimes feel of living up to the expectations of others, often makes us say yes when deep down we know we should decide...
Things Don’t Happen To Us, They Happen For Us
One of the things that we don’t understand is why we go through some experiences in life. Often, we have looked back and realised that we have come out stronger and moved in a better direction. And yet, every time we face a challenge or crisis, we lose faith and start...
The War That We Need To Win
A professor asked the class a very interesting question - we have two bulls within, a good one and an evil one, which one is stronger? The class unanimously shouted, ‘The good one’. The professor said no. With a surprised look, they asked him, ‘The evil one?’ Once...
Take Out Time To Heal Yourself
When we injure ourselves, we allow the body to heal and recover. We know that if we ignore the problem, it will become difficult to manage in the future. It is the same with our mind and emotional world. We know that we are living with hurt, regrets, strained...
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