Thought For The Day
Managing Stress
To manage our stress, we need to understand why we get stressed. Stress is a state of mind when things play out differently than the way we want...
Sudden Breakdowns
There are times we experience an internal breakdown. It could be for a few hours, a day or a longer period. It comes unannounced even as things seem...
Effectively Managing Pressure
Pressure, as we learnt in school, is the force applied on a unit area. The same force applied on a smaller area exerts more pressure and if the...
Insistence and Resistance
Everything happens for a reason . The Universe is not a hostile place but in fact conducive for our growth -...
Thought For The Day
Thought For The Day
Managing Stress
To manage our stress, we need to understand why we get stressed. Stress is a state of mind when things play out differently than the way we want them to. It has its roots in expectations, uncertainty and non-acceptance. In our relationships, when people behave...
Sudden Breakdowns
There are times we experience an internal breakdown. It could be for a few hours, a day or a longer period. It comes unannounced even as things seem to be going well for us. And we find ourselves in a frame of mind where we are unable to cope with things. We must...
Effectively Managing Pressure
Pressure, as we learnt in school, is the force applied on a unit area. The same force applied on a smaller area exerts more pressure and if the force is across a larger base, the pressure is less. This principle can be very helpful in life. When we are faced with...
Insistence and Resistance
Everything happens for a reason . The Universe is not a hostile place but in fact conducive for our growth - inner and outer.Our stress comes from 2 things : Insistence and Resistance.When we insist that the result has to be in a...
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