We often continue living with unexpressed emotions, justifying to ourselves that it is okay, and we believe we have the capacity to live with them....
Some Conversations Need To Be Had
read more
Creating Safe Spaces In Life
In a world of turmoil and conflict, there is a need for creating safe spaces. But the concept of a safe space goes beyond the physical safety of...
Creating Space In Our Life
It is so important to create space in our life. Physical space of course gives us flexibility and privacy, but it is the other spaces we create for...
Being Possessive In Our Relationships
Relationships need space to flourish and grow. No matter how close we are to someone, we need to always be mindful of not only our collective needs...
The Power Of Stillness
On holidays we have enjoyed the stillness of the hills and mountains. In the seat of meditation, we are still and silent. When in deep thought, we...
Where People Come From
What we see is not necessarily the entire picture. People we interact with, on the face of it could seem happy, have a nice lifestyle and from the...
Need for Space
We have a need for space. Not just physical space but time just to ourselves, our “me-time”. I was thinking about why this need exists even when we...
Pause
Sometimes life makes us Pause. We are suddenly stopped in our stride for no fault of our own. Our plans go awry and we get agitated at the turn of...
Family
Family is the building block of society. Strong families make for a strong nation. The strength in combination of diversity in the family can...
Stepping Aside
I was struggling with a situation and today the clear thought came - Move out of the way. We tend to offer our help and support with all right...
Some Conversations Need To Be Had
We often continue living with unexpressed emotions, justifying to ourselves that it is okay, and we believe we have the capacity to live with them. It is partly true that as we grow internally, some things that bothered us stop becoming an issue as we may have risen...
Creating Safe Spaces In Life
In a world of turmoil and conflict, there is a need for creating safe spaces. But the concept of a safe space goes beyond the physical safety of people. We may not realise it, but each one of us has an opportunity of creating safe spaces that can make a difference to...
Creating Space In Our Life
It is so important to create space in our life. Physical space of course gives us flexibility and privacy, but it is the other spaces we create for ourselves that define the quality of our life. We need to create space between an action and our response to it. Often...
Being Possessive In Our Relationships
Relationships need space to flourish and grow. No matter how close we are to someone, we need to always be mindful of not only our collective needs but also the individual needs of the other. If we are not careful, we can become very possessive in our relationships....
The Power Of Stillness
On holidays we have enjoyed the stillness of the hills and mountains. In the seat of meditation, we are still and silent. When in deep thought, we find ourselves sitting still and contemplating. Stillness resonates with us. There is a deep body-mind connection. When...
Where People Come From
What we see is not necessarily the entire picture. People we interact with, on the face of it could seem happy, have a nice lifestyle and from the outside, their life could look good. But they may be going through much in their lives which may not look apparent. A...
Need for Space
We have a need for space. Not just physical space but time just to ourselves, our “me-time”. I was thinking about why this need exists even when we are in perfectly happy relationships and have a good life. It is the time and space we need to build the relationship...
Pause
Sometimes life makes us Pause. We are suddenly stopped in our stride for no fault of our own. Our plans go awry and we get agitated at the turn of events. We go through emotions ranging from anger to fear to regret and confusion. We feel life is being unfair to us....
Family
Family is the building block of society. Strong families make for a strong nation. The strength in combination of diversity in the family can be very powerful. But this diversity can become differences. The natural tension between individual aspiration and...
Stepping Aside
I was struggling with a situation and today the clear thought came - Move out of the way. We tend to offer our help and support with all right intentions and yet the result is sometimes contrary. And we find ourselves trying harder to fix a relationship and the more...
Recent Comments