Sudden Breakdowns

Sudden Breakdowns

There are times we experience an internal breakdown. It could be for a few hours, a day or a longer period. It comes unannounced even as things seem...

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Tunnels

Tunnels

Sometimes life puts us through a dark patch. It could be health issues, financial crisis or a relationship breakdown. And during this period we...

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Adaptability

Adaptability

We have the ability to Adapt. And yet, rather than recognise and develop this wonderful gift, we hope and pray for predictability and certainty. It...

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Resilience

Resilience

In spite of all our knowledge and training we may find ourselves being tested by life to a point where we think it’s unmanageable. But that’s the...

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Endurance

Endurance

Endurance is our inner strength and stamina which enables us go through our challenges and opportunities without giving up or breaking down. Calm...

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Fear

Fear

Fear grips us from time to time throwing us off balance. To conquer fear we need to understand the three aspects of fear. Fear is rooted in desire....

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Simplicity

Simplicity

College days were simple, carefree and filled with experiences. Memories trigger of a smile of those days. That first cup of tea with someone. Or...

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Sudden Breakdowns

Sudden Breakdowns

There are times we experience an internal breakdown. It could be for a few hours, a day or a longer period. It comes unannounced even as things seem to be going well for us. And we find ourselves in a frame of mind where we are unable to cope with things. We must...

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Constancy And Consistency

Constancy And Consistency

Constancy of Purpose and Consistency of Self Application is  the combination to achieve anything we want. In most cases our excitement and enthusiasm flows from having started something. But soon we settle into the routine of building slowly and steadily. And...

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Coping with Life

Coping with Life

Sometimes we struggle to cope with life. Events and situations come our way with a speed and complexity that leaves us feeling inadequate. Running away is not an option. Burying our head in the ground like an ostrich and living in denial is not an option. Learning to...

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Willingness and Ability

Willingness and Ability

Our ability to solve a problem is always bigger than the problem. Our true potential is yet unknown to us. The future will be uncertain and challenging and there are two things that will see us through - our Willingness and Ability. Our Will to keep moving, one step...

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Tunnels

Tunnels

Sometimes life puts us through a dark patch. It could be health issues, financial crisis or a relationship breakdown. And during this period we struggle and it seems there’s no light at the end of the Tunnel. But like tunnels, though dark, these phases help us move...

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Adaptability

Adaptability

We have the ability to Adapt. And yet, rather than recognise and develop this wonderful gift, we hope and pray for predictability and certainty. It is like being in the sea, and always hoping for calm waters rather than learning how to swim. It is the nature of life...

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Resilience

Resilience

In spite of all our knowledge and training we may find ourselves being tested by life to a point where we think it’s unmanageable. But that’s the law of life. The more we grow, the more we are tested to help us grow more.  We need resilience to stay in the game...

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Endurance

Endurance

Endurance is our inner strength and stamina which enables us go through our challenges and opportunities without giving up or breaking down. Calm endurance in pain and pleasure is the measure of our inner balance and equanimity . Endurance is built with the correct...

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Fear

Fear

Fear grips us from time to time throwing us off balance. To conquer fear we need to understand the three aspects of fear. Fear is rooted in desire. It’s an emotion of not getting something we deeply desire or losing something we already have. It reflects our...

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Simplicity

Simplicity

College days were simple, carefree and filled with experiences. Memories trigger of a smile of those days. That first cup of tea with someone. Or that cup of tea that never happened and we still remember that. Making and meeting friends, some who are part of our life...

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