Write It Down

Write It Down

Finding something in a messy cupboard or cluttered drawer is always difficult. Not only do we waste a lot of time, it agitates us. It is the same...

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The Universe Of Our Ego

The Universe Of Our Ego

Recently a friend sent me a picture of Earth as seen from Saturn. It was nothing more than a tiny blue dot, a speck of dust in the universe. We live...

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Krishna And Karna

Krishna And Karna

Yesterday a friend shared a wonderful conversation between Lord Krishna and the great warrior Karna. Karna starts narrating how unfair life had been...

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When We Lose Our Smile, We Lose A Lot

When We Lose Our Smile, We Lose A Lot

As simple as it seems, our smile reflects much more than we may have realised, making it one of the most precious things in our life. If we are not careful, we may become materially richer but not necessarily wealthier because despite all that we have, if we lose our...

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Write It Down

Write It Down

Finding something in a messy cupboard or cluttered drawer is always difficult. Not only do we waste a lot of time, it agitates us. It is the same with our mind. We have so many thoughts and emotions surfacing constantly, that we often find ourselves agitated and even...

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Building Our Emotional Immunity

Building Our Emotional Immunity

Doctors have told us that we need to build our immunity to prevent falling sick. We know that the physical discipline of food, exercise, and rest is critical to our well-being, but how often have we stepped back and focussed on building our emotional immunity? When we...

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If Only We Knew Then What We Know Today

If Only We Knew Then What We Know Today

As we look back at events and decisions in our life, we often reflect that if we had known then what we know now, life may have taken a different turn for us. This feeling sometimes leads to regret and anger at ourselves for not having made better choices. This...

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The Kintsugi In Our Life

The Kintsugi In Our Life

Recently I came across the Japanese concept of Kintsugi - the art of repairing broken pottery by mending the areas of breakage with gold. The scars, cracks, and imperfections are treated as part of history rather than being disguised. It is a reminder to stay...

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The Universe Of Our Ego

The Universe Of Our Ego

Recently a friend sent me a picture of Earth as seen from Saturn. It was nothing more than a tiny blue dot, a speck of dust in the universe. We live on this speck of dust and are just 1 out of 7.8 billion people. When we think about it, at one level we are so...

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Krishna And Karna

Krishna And Karna

Yesterday a friend shared a wonderful conversation between Lord Krishna and the great warrior Karna. Karna starts narrating how unfair life had been to him – his mother left him at birth; he did not receive his training from the greatest teacher because he was not...

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The Ball Of Life Bounces Back At Us

The Ball Of Life Bounces Back At Us

Every thought, word, and action is an expression of energy we send out into the universe. We know what we send out but are not always sure of what the consequences will be. When things go well, we map it back to good things we may have done, but when we face...

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