I read about the play – ‘A Perfect Murder’ being staged at Opera House. Being an Alfred Hitchcock adaptation I enthusiastically went for it, buying...
A Mistake I Thoroughly Enjoyed
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Unpack The Day
To live a full life we want to make the most of our time and pack our day doing things we enjoy that will give us purpose and meaning. Time is the...
To Find Ourselves We Have To Lose Ourselves
Self-importance can become a big silent factor for us. Even though we may outwardly maintain a certain demeanour, our internal makeup often gets...
Write It Down
Finding something in a messy cupboard or cluttered drawer is always difficult. Not only do we waste a lot of time, it agitates us. It is the same...
Are We Making Enough Time For Ourselves
In a fast-paced world with so many things we plan to do, we often struggle to find time. Suddenly opportunities and resources seem easier to come...
Building Our Emotional Immunity
Doctors have told us that we need to build our immunity to prevent falling sick. We know that the physical discipline of food, exercise, and rest is...
Keep Failing
We grow up often hearing that if we have not succeeded, we have failed. This conditioning not only builds sub-conscious fear, we often restrict the...
Are We Making Enough Time For Ourselves
Our day often feels like a shopping bag, we keep filling up the space and stuffing it with things to do and people to meet, and before we know it,...
Thought For The Day
The Bridge Between Our Dreams And Reality
We have our dreams, and then our reality. Often we find that even though we can see it in our mind’s eye, we see a gap in the outcome from the way...
A Mistake I Thoroughly Enjoyed
I read about the play – ‘A Perfect Murder’ being staged at Opera House. Being an Alfred Hitchcock adaptation I enthusiastically went for it, buying an extra ticket from a lady at the venue. Seated next to her, I overheard her asking her friend, “ I hope you understand...
Unpack The Day
To live a full life we want to make the most of our time and pack our day doing things we enjoy that will give us purpose and meaning. Time is the one thing that we cannot reverse, we must make the most of it. Our decisions and quality of life improve significantly if...
To Find Ourselves We Have To Lose Ourselves
Self-importance can become a big silent factor for us. Even though we may outwardly maintain a certain demeanour, our internal makeup often gets disturbed. It remains so for days and sometimes months when we feel offended, hurt, or criticized. The phases of feeling...
Write It Down
Finding something in a messy cupboard or cluttered drawer is always difficult. Not only do we waste a lot of time, it agitates us. It is the same with our mind. We have so many thoughts and emotions surfacing constantly, that we often find ourselves agitated and even...
Are We Making Enough Time For Ourselves
In a fast-paced world with so many things we plan to do, we often struggle to find time. Suddenly opportunities and resources seem easier to come by, time is at a premium. In our quest to achieve our goals and live up to our responsibilities we keep ourselves so busy...
Building Our Emotional Immunity
Doctors have told us that we need to build our immunity to prevent falling sick. We know that the physical discipline of food, exercise, and rest is critical to our well-being, but how often have we stepped back and focussed on building our emotional immunity? When we...
Keep Failing
We grow up often hearing that if we have not succeeded, we have failed. This conditioning not only builds sub-conscious fear, we often restrict the free flow of the best in us, for ‘fear of failing’. When we take a step back and reflect on what failure means to us, we...
Are We Making Enough Time For Ourselves
Our day often feels like a shopping bag, we keep filling up the space and stuffing it with things to do and people to meet, and before we know it, we’ve had a full day, are tired, and it's time to check out. Time seems to pass too quickly and even as we keep ourselves...
Thought For The Day
The Bridge Between Our Dreams And Reality
We have our dreams, and then our reality. Often we find that even though we can see it in our mind’s eye, we see a gap in the outcome from the way we had imagined it. Sometimes these gaps cause anxiety and frustration, often leaving us wondering what could be the best...
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