Sometimes We Are Strong, Sometimes Not

Sometimes We Are Strong, Sometimes Not

We go through life oscillating between feeling strong and sometimes not. When we are feeling strong, we live with confidence that we can take on anything that comes our way, and yet when we find our strength waning, even the things we could easily handle start...

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We Need To Give Ourselves More Time

We Need To Give Ourselves More Time

Life pulls us in different directions every day, pressuring us to make decisions, many of which may have significant consequences. Often the way forward is not as clear as we would like it to be. The problem is not the complexity of the situation, but the fact that...

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Negotiating With Ourselves

Negotiating With Ourselves

Over the years we have learned to negotiate our way through life, but often we find that we are negotiating with ourselves. We may not realise it, but much of our quality of life and the way our future gets shaped is determined by who wins our inner negotiation. We...

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Winds Of Change

Winds Of Change

Yesterday I watched several flowers fall off a beautiful cherry blossom tree as a strong wind blew across it. Though a beautiful sight, my first thought that it’s sad that flowers fall, was immediately replaced with the thought that some flowers need to fall to make...

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Be The Screen That Supports Many Movies

Be The Screen That Supports Many Movies

Being there for others in their hour of need can mean much to them. Not only is it important for us to assess the best we can do for them, but we also need to be careful and mindful as to what it takes to effectively play that role. If we are not careful, the pain,...

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We Need To Remove The Clutter In Our Life

We Need To Remove The Clutter In Our Life

We have a habit of collecting. Having something we need is fine, but acquiring something we don’t need and refusing to remove unwanted things creates clutter in our life. We may not realise it, but much of our agitation comes because of the clutter in our lives. It...

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Spending Time With Ourselves

Spending Time With Ourselves

There will always be a demand on our time, and feeling pressured is something we start living with as second nature, often without realising it. The lists we make of things we need to do seem endless and limitless. And they will be, given the nature of our lifestyles...

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Applying The Brakes To Move Faster

Applying The Brakes To Move Faster

A very dear friend recently shared an interesting story. A professor asked a class what the purpose of brakes was in a car. The class gave the obvious answer that it helped slow down the car. The professor went on to say something very different – she said brakes...

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Counting Our Wealth

Counting Our Wealth

We regularly evaluate how wealthy we are. Our security and well-being is linked to it, which is understandable as there are bills to pay and needs to meet. But we need to take a step back and differentiate between assessing our affordability and our wealth. Our bank...

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